Online resources for inside and outside activities
Movement Activities
Fitness Exercises
Skill Practice
PE YouTube Channels
- GoNoodle (www.gonoodle.com, select Families Option)
Fitness Exercises
- darebee.com; fitness workouts for ALL grades-just pick difficulty level
- SWORKIT (sworkit.com; Sworkit Kid Workouts are FREE. You can make a custom workout routine where you get to pick your exercies, how long you want to work out, even music you want to listen to.
- Running Benefits: Learn about Endorphins and how Running makes us Healthier: https://harmonyplace.com/blog/learn-endorphins-running-health/
Skill Practice
- Playworks (www.playworks.org; go to Resources, Game Library and select your particular skill/game criteria)
- PE Central (pecentral.com) skills and activities
PE YouTube Channels
- Coach Pirillo (Lots of skill and dance content)
- Cosmic Kids Yoga
- PE with Joe (The Body Coach TV) Movement-Based warm-ups that are posted daily.
- GoNoodle Dance